Foundations Course

& Coaching

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Foundations Course

& Coaching

Join Now

Course Starts In:

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Course starts on October 7, 2025

What You’ll Gain:

Do you feel run down by symptoms that keep coming back for you and your family?

This program isn’t about managing pain or covering it up. It’s about understanding why symptoms show up in the first place and breaking the cycle for good.

Whether you’re dealing with chronic pain, digestive struggles, hormone shifts, skin flare-ups, or even recurring colds, you’ll finally see the deeper patterns behind them.

You don’t need another diet, medication, or quick fix. You need tools to:

  • Decode your symptoms
  • Shift your body out of stress mode
  • Trust your body’s natural ability to heal

By the end, you’ll feel empowered, confident, and in control of your health again.

Are you ready to stop guessing and start healing?  

SIGN ME UP

HOPELESS TO HERO

Matt came to coaching feeling hopeless after a year of constant back pain that no medical treatment, MRIs, x-rays, physical therapy, or nine injections, could resolve. He couldn’t sit at all and wondered if this was his future.

Through our work together, he shifted from stuck and critical to curious and empowered, learning to see both conflict and symptoms through a new lens. In just a couple months, he regained the ability to sit, traveled on flights, rode roller coasters, and returned to a 9–5 desk job later, things he once thought impossible. Today he is “90–95% better” and says this work has transformed both his life and his mom’s.

Hear it directly from Matt:

“Instead of being the victim, be the hero. I really, really appreciated your individualized approach… I have not found anybody else that has given me that level of emotional understanding. One thing that I really appreciated that you did for me, in comparison to other therapists that I had seen, you wouldn’t just let me talk to a wall. You knew exactly what to ask me, it was always from a place of no judgment. I haven’t had anybody else ask me that. I would give a bit of resistance up front… then I’d come around and be like, okay, I totally see your point. And then I would make changes on that. The love and unconditional support shows. It felt very confidential and very safe. Seeing you has completely transformed our lives… you’ve changed our lives so much.

MAGICAL MOM

Emily came into this work feeling broken, battling chronic foot pain, fatigue, and severe allergies that kept her indoors and away from her family. After spending thousands on inconclusive tests and being told to “just stress less,” she felt hopeless.

Through the course and our coaching, Emily learned to reconnect her mind and body, recognize her triggers, and respond with compassion instead of fear. Now, she can walk without orthotics, stand for hours at work events, and enjoy the outdoors, sitting in the grass, walking with her kids, even rolling the car windows down, without the allergy flare-ups that once controlled her life. Her children are noticing, too, her daughter now calls her “magical” for helping with all the family symptoms.

Hear directly from Emily:

“This is the best type of preventative care that you can get… It teaches you how to live life without life controlling you. From knowing the work that you’ve done, I was hopeful. What surprised me is how much things we didn’t think mattered actually mattered to our subconscious, and they manifest in the body. With one-on-one coaching, the group sessions, and the booklet of resources… It helped me connect the spaghetti in my brain and set me on the right path. Every time that you help me, it is the most loving kick in the pants that I need to get going. If you are able to invest in the one-on-one coaching sessions, it is worth every single penny. Sometimes we can’t be objective. Coaching is like having someone proofread your work, it helps you see things you couldn’t on your own.”

MIGRAINES TO POWER

Caitlin had lived with pain since childhood, migraines, severe knee pain, and constant overwhelm. Though hesitant at first, she found that opening up in a safe space immediately lifted the weight of hidden stories. Through the course and our work together, she connected her symptoms to life experiences, reframed her progress using and practiced mind body work that shifted her from frustration to confidence.

As a result, her knee pain has improved, her daily overwhelm has eased, and she’s more at peace as a mom. Most inspiring of all, she’s seen her kids begin to use these tools too, proof that healing is real and possible.

In Caitlin’s words:

“I was skeptical. When I first heard about this, I thought, that doesn’t sound like a real thing. But then, as I connected with others who had experienced it, I started to believe it might actually be real. From the very first session, everything clicked and made sense. You helped me see how normal I am, and that was something I could never say to myself. Just telling my story in a safe place took away so much of the power it had over me. You always reframe things in a way I never thought of, and it immediately shifts my perspective. You take something I think is just ‘true,’ and you help me see it from another angle. That changes everything. It was one of the safest places I’ve ever been. I never felt judged, only supported."

Here’s What’s Included:

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Access to Powerful Healing Tools

This 12-session series provides real-time support and symptom-specific strategies so you can start making progress right away. Instead of simply managing pain and stress, you’ll learn how to decode their true cause, empowering you to reduce symptoms with confidence.

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Practical Tools and Support

Every tool I’ll share in this program is rooted in proven methods from medical doctors, therapists, and best practices in coaching. You’ll gain practical, actionable strategies that address both symptoms and underlying patterns, empowering you to take charge of your family’s health. Alongside these tools, you’ll receive live coaching from me in a small group setting, giving you personalized support, guidance, and a space to ask questions as we work through each step together.

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Family Focus

I’m committed to making sure this program meets the unique needs of you and your family. When you join, you’ll fill out a brief intake form where you can share specific symptoms or health challenges that you and your family are facing.  I’ll use this information to tailor our sessions, covering the topics that are most relevant to you. While we go through the curriculum—we’ll address real-life symptoms and learn practical, immediate ways to relieve them together.

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Easy Sheets for Immediate Application

Each session comes with Easy Sheets—a practical guide to help you implement the methods you’ll learn and reinforce the new skills to keep your family’s wellness in your hands, not just when symptoms arise but as a proactive lifestyle change.

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Exclusive Access to Content in the App

Get access to all content in an app available on your phone or from a computer. Recordings and Easy Sheets will be stored there. It’s the ultimate companion to help you feel prepared no matter what symptoms come up.

I'M IN!
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More successes
 

 

Hear what these clients have to say.

 

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Choose from one of our single payment or multiple payment plans.

PainFree PowerHouse Foundations

$444

One time payment

  • 12 Instructional Sessions
  • 8 LIVE Group Coaching with Q&A Calls
  • Recordings in Easy Access App
  • Implementation Tools, Challenges
  • Reference Guides
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1:1 VIP Experience

$844

One time payment

Everything in the Foundations package plus:

  • 6 Deep Dive Private Coaching Sessions
  • 1:1 Care
  • Exclusive VIP Integration Tools
  • Priority Access & Personalized Feedback
GET IT NOW

Multiple Payment Option
PainFree PowerHouse Foundations

$165

Three monthly payments of $165.00

  • 3 Monthly Payments
  • 12 Instructional Sessions
  • 8 LIVE Group Coaching with Q&A Calls
  • Recordings in Easy Access App
  • Implementation Tools, Challenges
  • Reference Guides
GET IT NOW

Multiple Payment Option
1:1 VIP Experience

$298

Three monthly payments of $298.00

Everything in the Multiple Payment Option Foundations package plus:

  • 6 Deep Dive Private Coaching Sessions
  • 1:1 Care
  • Exclusive VIP Integration Tools
  • Priority Access & Personalized Feedback
GET IT NOW

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Medical Advice Disclaimer:

This website does not provide medical advice. The information provided on this site is for educational purposes only and does not substitute for professional medical advice.  Consult a medical professional or healthcare provider if you’re seeking medical advice, diagnosis or treatment.

Contact Me

 becky @ bkpcoaching.com